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My Health Rehab...

Your Health Solution

 



 

 

 

 

 

 



 

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My Health Rehab is transforming lives.

What is a My Health Rehab Transformation? It's the opening of a world of unlimited possibilities where you are finally free! 

FREE from feeling ill, pain, tired and overwhelmed.

FREE from confusion and obsessing about food and diets.

FREE from excess weight, both physical and emotional.

FREE to live the life you deserve!

 

What Makes This Approach So Unique?

Meet Your Guide...

 

Hey there! Welcome to my world! I'm Kathy Rose, your private Health Detective. I'm thrilled you're here. Seriously, every decision you have made has lead you here – no accidents.

 

So, are you ready to kick those nagging health issues to the curb and start rockin' your absolute best life? Well, you're in luck! I'm all about changing the health game and helping you find answers when no one else has been able to. Say goodbye to suffering and hello to a vibrant, kick-butt life!

 

I've got REAL solutions up my sleeve waiting to share with you:

  • Body Detective: I'm all about figuring out what's causing the drama in your body, not just masking it. Real solutions, not quick fixes.
  • Brain Training Neurofeedback: Your noggin is like the ultimate control center, and guess what? It's totally trainable..
  • Genetics? Not the boss of you. Your genes don't rule the roost. You've got the upper hand here.
  • Food is Your Ally: Yep, chow down on those good eats. Food isn't just to fill your belly – it's medicine too.
  • Lifestyle Hacks: Let's get your mind and body on the same chill wavelength.
  • You Do You: No one-size-fits-all nonsense. You're the star of this show, and I'm here to guide you.

I get it...I really do. I've walked in your shoes – sick and tired of being, well, sick and tired. Then I stumbled onto this whole new integrative and functional approach. It changed everything for me and my clients. Armed with my own experience, plus years of training, I've created this one-of-a-kind roadmap. Think brain wizardry, smart nutrition, and lifestyle hacks that'll leave those health challenges in the dust – physical, mental, emotional, you name it.

 


My mission? To help end your suffering by empowering you with all this awesome knowledge and leadership in a fun, simple, and sustainable way. I've been helping folks transform their health for over two decades, and I'd love for you to join the party. Let's conquer health and conquer life – because you deserve both!

 

Are you ready to create

your own personalized

ROADMAP FOR LIVING BEYOND?

 

The food you eat, the actions you take, the thoughts you think can be either the most powerful form of medicine or the slowest form of poison.

 

                                                                -Kathy Rose

This is for you if ...

  • Food leaves you craving or crashing?
  • Too tired to care and need a boost?
  • Can't find food balance, it's either restriction or the buffet?
  • Sleep's a struggle.
  • Can't find your to-do list, but the coffee and sweets always find you.
  • Diet change is a dilemma, and the cookie jar is a magnet.
  • Food confusion's real, so too is gas, bloating and constipation.
  • Your hot flashes are the only flames in your life.
  • Pain's holding life back.
  • Hair, skin, and nail issues keep you undercover.
  • Hidden sadness keeps you hidden too.
  • Quick to anger or life feels as flat as a pancake.
  • Dealing with anxiety, depression, ADHD and more.
  • Battling Long Covid.
  • Diagnoses are piling up.
  • Fighting substance issues and addictive behaviors.
  • Seeking answers, but struggling.
  • Life's just an uphill battle and you need real solutions.

Get the Winning Results You're Looking For!

  • Finally, get that awesome balance and joy in your life – no more being thrown off by weird or pesky symptoms that mess up your day.
  • Get the lowdown on how to treat your body and mind right and feel totally confident about it.
  • Get ready to rock an amazing feeling in your own skin – yep, feeling fantastic in your bod!
  • Feel all zen and alive at the same time – just good vibes.
  • No more brain fog at work or home – laser sharp thinking here to stay.
  • Keep that energy level up and kicking all day long – no more feeling drained.
  • Say hi to peaceful, rejuvenating sleep that’ll have you up and raring to go.
  • Kick those mood swings to the curb – no more emotional rollercoaster.
  • Time to meet your optimal body weight and rock it!
  • Feel totally empowered to plan, shop, and cook up a storm in the kitchen.
  • Fix that relationship with food – it’s gonna be a good one.
  • And guess what? There's a whole bunch more good stuff in store for you too!

 

 

I am fascinated by the human potential for healing. In my practice, I have seen suffering, and frustration and fear of the unknown transform into the kind of personal power that propels people to take action and push for the best solutions.

Andrea Nakayama, Founder, Functional Nutrition Alliance 

Let's Discover Your Journey Together 

 

 

Breakthrough Session

WHERE IT ALL STARTS

 

Awareness - Education - Planning

Unlock your optimal health potential through this empowering holistic approach that goes beyond symptom management. Together we'll uncover and illuminate the true root causes of your nagging health issues by leveraging the power of brain training, cutting-edge nutritional science, tailored lifestyle adjustments, and mind-body-eating psychology. This personalized journey will lead you to lasting vitality and vibrant health.

 

In our life-altering 90-minute session we will:

 

1. Gain profound awareness of your past health history and at least 3 barriers holding you back from your health goals.

2. Uncover the intriguing connections between your history and biology, illuminating the root causes of your health issues.

3. Create a clear roadmap of your health journey ahead with 3 actionable steps you can take right now.

4. If desired, experience a NeurOptimal Brain Training Neurofeedback Session.

4. Decide if and how we are going to move forward in partnership toward your new life of abundant health.

 

 

Money Back Guarantee

I'm committed to your satisfaction and believe in the power of our transformative journey.

It's important to me that your money be well-spent, inspiring your transformation.

If you don't gain any new insights or feel aligned with the journey or your guide, I'll gladly offer a full refund.

 

$247

________

 

Book & Pay for my Breakthrough Session NOW
Still Have Questions? Book Free Discovery Call

“We need to work less to achieve more. We need to stop fighting food and start embracing it. We need to stop punishing our bodies and start providing for them. We need to slow down and enjoy and then we’ll get the results we’ve been looking for—and sooner than we expect.”

Marc, David - Founder, Institute for the Psychology of Eating

Welcome to Your Healing Potential

 

Your Post-Breakthrough Solution may include any or all of the following. 

 

All services are affordably accessible in-person and online!

  • Brain Training Neurofeedback

    Experience NeurOptimal, a game-changing neurofeedback system that's like no other. It's like a brain gym! This groundbreaking tech was designed to help relieve suffering and optimize what goes on in your noodle. A balanced brain helps tap into the healing power of the whole body. It's totally safe and non-invasive for anyone with a brain to boost focus, reduce stress, and get that mental clarity you've been craving. It's all about helping you to easily self-regulate so you can finally feel your best in your body and mind in any situation at home, work or school. NeurOptinmal is your ticket to a brain that's in the zone, so get ready to unlock your full potential and rock a sharper mind and a more chill, productive and healthier life. Let's do this!

  • Amino Acid Therapy

    Amino acid therapy is like a brain-boosting magic trick! It involves giving your body the right amino acids (those are the tiny building blocks of proteins) through diet or supplements. These little heroes help your brain make those feel-good chemicals like serotonin and dopamine. So, it's basically a brain tune-up that can supercharge your mood, reduce stress, and make your health journey a whole lot smoother. Say bye-bye to anxiety, depression and overwhelm. Instead, your brain will be doing a happy dance!

  • Metabolic Reset

    Enjoy this Metabolic Reset, a holistic journey where we prioritize things like balanced eating, enjoyable exercise, busting stress, and restful sleep. By giving these health pillars some extra love, your metabolism naturally gets a reboot. The cool part? Weight loss comes along as your body finds its happy equilibrium. It's all about feeling awesome and becoming a healthier, happier you in a way that sticks around for the long haul.

  • One-to-one and Group Coaching

    We use both one-to-one and group coaching to help you achieve your health goals. In one-to-one sessions, it's all about your unique needs and goals, with personalized guidance and motivation. We also believe that people heal best in community, so if you like a social vibe, our group coaching is a fun opportunity where you can share stories, support and learn from one another. We use both approaches to give you the best shot at reaching your peak health. 

  • Functional Lab Testing

    Affordable Functional Lab Testing is like a superhero for your health! It goes beyond regular bloodwork to help uncover hidden issues, like nutrient deficiencies, food sensitivities, hormone imbalances, and gut imbalances. These tests can pinpoint root causes of the drama going on in your body. When appropriate, we test and don't guess to save you  time and money to help you stay on track with your health goals. 

  • Professional Supplements

    Although food and lifestyle are always first, using pro supplements the right way at the right time can turbocharge your healing journey. These supplements, like vitamins, minerals, herbs, and probiotics can give a helping hand when you need it most. Timing them right can speed up recovery, balance your nutrients, and help your body heal faster. 

  • Membership

    Our Membership is like a Golden Ticket, saving you money and giving you preferred access to our services. Members receive perks such as discounts off Functional Lab Testing, Supplements, Workshops and more! We want to make elevating your health as simple and accessible as possible. 

     

     

Book & Pay for my Breakthrough Session NOW


Foundations of Optimal Health


Success Stories


With the ever-changing barrage of conflicting health information out there, Kathy can help you sort through it all, help you understand what your body is trying to tell you and develop a plan to get you on the road to feeling your best!

 

 

Kelly Ann

NeurOptimal Brain Training and Targeted Nutrition have given me such relief from severe social anxiety, fatigue and brain fog. I now enjoy my life with so much energy and focus throughout my busy workday while feeling calm and peaceful around others!

 

James

 

Very informative and supportive! I have changed my diet and lost over 30 lbs with her help and her direction! Recommend her highly!

 

 

 

 

 

Stephenie

I'm 83 yrs old and proud to say I still live independently in my own home! I am finally free from anxiety/depression, fatigue, chronic pain, Irritable Bowel Disease and  alcohol. I now live a life filled with energy, quality time with family and friends, and travel all while feeling my best!

Helen

Book & Pay for my Breakthrough Session NOW

The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.

Dr. Mark Hyman


Contact:      Email: kathy@myhealthrehab.com

 

                      Phone: 615-533-6659 txt or call

 

                      Office: 1417 W Baddour Pkwy,

                                   Suite B

                                   Lebanon, TN 37090

 

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